Self Love Workshop

About this event

**The way you treat yourself is running your whole life, and most of us treat ourselves worse than we'd ever treat someone we love.** You'd never speak to a friend the way you speak to yourself. You'd never hold them to the standard you hold yourself to, or withhold your kindness the way you withhold it from you. So why is it so hard to turn that warmth inward? Because somewhere, you learned your worth was conditional. That you had to earn it, perform for it, get it right first. And underneath that belief has been a quiet weight: the self-judgment, the perfectionism, the shame that whispers you're not quite enough as you are. I built this work to free people from exactly that, because your worth was never something you had to earn, and there was never anything wrong with you. In this session we go underneath the inner critic to the belief that created it, and you'll *feel* something shif

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